[Tuesday] 01.10.17 PM BS/DL + Open 16.3

PM
[A] Warm-up

[B] Using 90% of 10RM Back squat 4x5 (#255)

[C] Deadlift 3x8 @ 67% 4.1.1.1 (#295)

[D] Open 16.3
7 min AMRAP:
10 Power Snatches (#75)
3 Bar MU (I did 5 C2B)

93

[E] Accumulate 250 yards sled push (#185)