[Friday] 1.20.17 PM Power Cleans + 13 Min AMRAP

PM
[A] Warm-up

[B] E2 min for 12 minutes:
Power cleans from below knee x2

Build to heavy set
115, 115, 135, 155, 185, 185

[C] Using weight from heavy set, clean high pull 3x3
185, 205, 205

[D] 13 min AMRAP
35 DU
9 Power cleans (#115)
35 DU
9 Power cleans (#135)
35 DU
9 Power cleans (#155)
35 DU
9 Power cleans (#185)
35 DU
Max power cleans (#205)

36

All power cleans went singles