Saturday, January 14, 2017

[Saturday] AM Volume

AM
[A] Warm-up

[B] For Time:
Run 8 laps
40 DL (#225)
40 WB (#20)
40 Burpee over bar
40 Burpee over bar
40 WB (#20)
40 DL (#225)
Run 8 laps

30:28

No comments:

Post a Comment