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Sunday, January 22, 2017
[Saturday] Double Air Force
AM
[A] Warm-up
[B[ Double Air Force
40 Thrusters (#95)
40 SDHP (#95)
40 Push Jerks (#95)
40 OHS (#95)
40 Front Squat (#40)
* Every minute complete 4 burpees. Start with 4 burpees.
19:58
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