GoRuck


My Current-GoRuck Standards
2 minute Push-ups: [65]
2 minute Sit-ups: [54]
2 mile run:
5 mile run: [44:53]
5 mile ruck (#60) [1:13.13]
12 mile Ruck (#45): [2:57.00]

Weight: 219.6 [01.07.15]

Meat Head Challenge
Bench Press: [265]
Deadlift [390]
Squat [355]
Front Squat [295]

Mettle Forger Benchmark
Benchmark #1: [2.17.16]

GoRuck Light
Nashville, TN- 08.17.13 [1st event]- Class 073
Nashville, TN- 07.05.14-[Event w/ Wife]Class 367- 4th of July
Tallahassee, FL- 08.09.14- Class 397
Nashville, TN- 09.13.14- Class 444



GoRuck Challenge
Nashville, TN- 01.03.14 [1st event] - Class 886


GoRuck Heavy
Nashville, TN- 11,07.14 [1st event]- Class 051



Custom
Nashville, TN- 03.14.14 [SPD Custom]- Class 934
Asheville, NC- 04.11.14 [NOGOA-E]- Class 002




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