AM
Strength
Snatch
2 x 105
2 x 115
1 x 135
1 x 140
1 x 145
Press
5 x 135
5 x 135
5 x 135
Back Squat
5 x 225
5 x 245
5 x 265
Felt good! Strong, but it is also week one! Get ready for a big week of strength.
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