[Wednesday] 8.2.17 Deadlift + Metcon

PM
[A] Warm-up

[B] Deadlift - 5x5
225, 285, 315, 335, 335 (UB)

[C] 8 min AMRAP
Ascending Ladder
Deadlifts, 1-2-3-4-5-...
T2B 2-4-6-8-10-12...

7+8