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Tuesday, August 1, 2017
[Tuesday] 8.1.17 Pistol Work
PM
[A] Warm-up
[B] 15 minutes of Pistol Work
[C] 4 FRT:
28 Pistols
15 Power cleans (#115)
15:52
First two rounds were heels on a #10 plate, last 2 rounds where with 4 (#45) plates. All power cleans were UB
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