Tuesday, April 14, 2020

[Tuesday] 4.14.20 GRIT #30

PM
[A] Plank App- Intermediate- Day 3

 [B] Shoulder mobility

 [C] Les Mills- GRIT #30
30 minutes HIIT

Great workout! One of my favorites so far!

 [D] 5RM Fighter Pull-up Program

Day 2: 5 4,3,2 2
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