Tuesday, October 17, 2017

[Tuesday] 10.17.17 Bench + WoD

PM
[A] Warm-up

[B] 10-8-6-4-2 Bench 
155, 185, 205, 225, 245

[C] Wod
30-20-10
T2B
Push-ups
*50 double unders after each round

11:54

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