Sunday, October 29, 2017

[Friday] 10.27.17 Split Jerk + Strict Press WoD

PM
[A] Warm-up

[B] Split jerk - 5x1
155, 185, 215, 225, 245

[C]Wod
50 strict press for time (#75)
*every break, 40 double unders

2:59

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