Monday, May 11, 2015

[Thursday] 05.07.15 GRPT at Cumberland Park

PM
[A] Heavy Ruck with a little PT 
(#45) Ruck with (#50) Sandbag
Route taken by Dailymile

3.72 miles completed. Also, completed sets up step-ups, calf raises, dips, OH press, Ultra high step-ups.
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