[Tuesday] 04.28.15 AM GRPT

AM
[A] 2 mile recovery run
18:00 minutes

[B] 4 min EMOM 40% of max sit-ups-l
Last round max sit-ups
16,16,16,16 18

[C] 4 min EMOM 40% of push-ups
Last round max push-ups
21,21,21,21,17