[Saturday] 4.25.15 AM Yoga + PM Chest

AM
[A] Basic Yoga
1 hour

PM
[A] Single arm DB incline press 5x10-12
50, 60, 65, 65, 70

Superset with incline DB fly 5x12 (#25)

[B] DB Bench Press x5 max reps (#70)
16, 15, 12, 10, 9

Superset with plate side bends x15 R/L

[C]Machine bench press 5x15
130, 150, 150, 150, 150