[Wednesday] 05.28.14 Vacation WoD

AM
[A] Sunrise Abs

[B] For Time
20 Man makers (#35)

8:20

[C] 10 Rounds
Row for cal 60 sec
Rest 30 sec
Push-ups 30 sec
Rest 30 sec

R1: 15, 6
R2: 15,12
R3: 15, 8
R4: 15, 14
R5: 15, 8
R6: 15, 18
R7: 15, 18
R8: 15, 18
R9: 18, 10
R10: 18, 15