[Friday] 06.06.14 PM Metcon

PM
[A] Every 45 sec x 3
PP (#185)

[B] 3 sets for reps
45 sec KBS (1.5pd)
15 sec rest
45 sec Burpees
15 sec rest
45 sec PP (#95)
Rest 2 mins

R1: KBS: 21: B: 14 PP: 18
R2: KBS: 19 B: 14 PP: 18
R3: KBS: 23 B: 15 PP: 18