PM
[A] 10 min EMOM
PC&J x3 (Build from #135)
135, 140, 145, 150, 155, 165, 170, 175, 180, 185
About 4 sets into I was off. I just keep adding and going as needed. Hard to start on course with this set-up.
[B] CGBP
5-5-5-5
175, 185, 195, 205 (x4)
Only got #205 x 4
[C] 3 Rounds for Time
10 HSPU
21 DU
5:01
[D] For Time:
50-40-30-20-10
KBS
Sit-ups
18:48
This sucked
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