Tuesday, January 14, 2020

[Tuesday] 1.14.20 Deadlift + T2B

PM
[A] Stair climber- 10 minutes

[B] For Time:
10-9-8-7-6-5-4-3-2-1 Deadlift (#225)
1-2-3-4-5-6-7-8-9-10 T2B

Between each set 10 BJ (24")

20:54

[C] Plank app- Beginner Day 17

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