[Thursday] 12.15.16 AM Power Snatches + Double Grace

AM
[A] Warm-up

[B] E2 min x 10 minutes (5 rounds)
Using 75% of Power Snatch 1RM (#115)
2 Power snatch + 2 OHS

95, 115, 135, 135, 135

[C] Back squat 1x20: Use 65% of 1RM (#220)

[D] For Time:
TnG
Double Grace

60 Clean-and-Jerk (#135)

9:44

13/12/11/8/9/7

* Every time barbell drops, athlete immediately runs 1 lap