Wednesday, January 3, 2018

[Wednesday] Snatch + WoD

PM
[A] Snatch
2 TnG Ever 2MOMx5

95, 115, 135, 145, 145

[B] WoD
Every 4:00 x5 (All Out)
6 Power snatch (#95)
9 Over the bar burpees
40 DU

1:09, 1:07, 1:05, 1:00, 1:06

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