Saturday, December 1, 2018

[Wednesday] 11.28.18 Squat Clean + Grace

PM
[A] Squat clean
1@70%
1@75%
1@80%
Find a 1RM

135, 145, 165, 185

[B]“Grace” - Rehabing
3 Rounds for Time
10 Power Cleans (#135)
10 Push Press (#65)

6:59
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