[Tuesday] 12.4.18 Deadlift + WoD

PM

[A] Row 10 minutes @ 2:05/500m

[B] Deadlifts 3x3@90%

#365

[C] Wod
20 GHSU
6 Rounds of “the chief”
15 GHSU
4 Rounds of “the chief”
10 GHSU
2 rounds of “the chief” 

**1 round =
3 Power cleans (#135)
6 Push-ups
9 Air squats

12:41