[Tuesday] 9.12.17 Back Squat + MetCon

AM

[A] Warm-up

[B] Back squat 5x2
225, 285, 315, 335, 345

[C] 10 rounds for Time:

1 lap with pinch plate hold 25#/hand
8 Power snatches (#75)
20 Double unders

24:54

All power snatches and DU were UB