[Monday] 9.11.17 Complex + MetCon

PM

[A] Warm-up

[B] Clean DL + Clean high pull +Power clean  x6

135, 155, 185, 195, 205, 225

[C] 12 min AMRAP 

800m run buy in
In remaining time
4 Power cleans (#155)
8 Wallballs (#20)

10+4