[Saturday] 4.15.17 Annie with a Twist

PM
[A] Warm-up

[B] Light 2K row @ 2:00/5:00

[C] Annie with a Twist
100 DU
50 GHSU
80 DU
40 GHSU
60 DU
30 GHSU
40 DU
20 GHSU
20 DU
10 GHSU

23:22

[D] 10 minutes of Elliptical