[A]Strength: Build to heavy 5 rep Deadlift
135, 185, 225, 315, 365, 405
[B]Every 4 min for 16 min (4 sets):
10 Deadlifts -#225
Run 2 laps
20 Wall balls -#30
All DL when UB, 1st round WB went UB. Then 2-4 Rounds had to partition 11-6-3. So winded. So dark of a place! Finished with ~1:30- 1:00 rest
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