Monday, October 17, 2016

[Sunday] 10.16.16 PM Hang Snatch + Diane

PM
[A] Warm-up

[B] Find 3RM Hang Snatch
95, 115, 135, 145

[C] "Diane"
21-15-9 reps

Deadlift (#235)
HSPU

4:52

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