Monday, February 12, 2018

[Saturday] 2.10.18 Hot Barre + Team WoD

AM
[A] 60 min hot barre @ Golds Gym- South

[B] Team Wod
80 DL (#205)
80 KBS (#70)
60 Cal Row
60 DL (#205)
60 KBS (#70)
40 Cal Row80 DL (#205)
40 KBS (#70)
20 Cal Row

1 lap- waiters carries with (#53 KB)

28:19

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