Thursday, February 19, 2015

[Wednesday] 2.18.15 SandBag Work


PM
[A] 15 Rounds for Time with SB (#50)
10 SB Clean and Press
10 SB Lunges (10R Pulse/10L Pulse)
10 SB Get-ups (5/5)
10 Flutter kick (10-count) with SB overhead

56:03.02

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