Wednesday, July 9, 2014

[Friday] 07.04.14 Marathon

PM
[A] 2 RFT
400m run
26 DL (#185)
400m run
26 BJ (24")
400m run
26 KBS (1.5 pd)
400m run
26 Ring push-ups
400m run
26 atomic abs
400m run
26 DU

45:56
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