Friday, March 14, 2014

[Sunday] 03.09.14 14.2 + 2 mile trial

AM
[A] 14.2
0-3 mins
10 OHS (95#)
10 C2B
2 Rounds

3-6 mins
12 OHS (95#)
.....etc

 Results: 83

[B] Run 2 miles
15.55
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