[Friday] 03.28.14-AM Ski Machine+ PM 14.5 Open

AM
[A] Ski Machine 
30 minutes

PM
[A] Hang Clean: build to a heavish single
135,155,165,175,185

[B] For Time: 30 T2B
4 min

[C] 15 min AMRAP
Run 200m
5 Burpees
10 KBS (1.5 pd)
5 BJ (24")

6+ 200m

[D] 14.5 Open Workout
21-18-15-12-9-6-3
Thrusters (#95)
Burpees

13:02