[Monday] 03.17.14 AM Recovery + PM 14.3(Scaled)

AM
25m mins AD @ Z1

PM
[A] Foam Roller

[B] Find a 1RM on PC
135, 185, 205, 225, 235 (bad form)

[C] Workout 14.3
8 min AMRAP
135# DL x 10
15 BJ (24")
185# DL x 15
15 BJ (24")
225# DL x 20
15 BJ (24")
250# DL x 24
15 BJ (24")
All the weight I have....

Results: 136

275# DL x 25
15 BJ (24")
315# DL x 30
15 BJ (24")
365# DL x 35
15 BJ (24")