AM
Strength
[A] Snatch
2 x 125
2 x 140
1 x 150
1 x 165
1 x 170
[B] OHS
5 x 130
5 x 140
5 x 155
Pretty sore today. I believe the AD cardio workout pounded me into the ground. Glutes are super sore, might of been the reverse lunges. Either way, rough morning.
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