Sunday, December 29, 2013

[Saturday] 12.28.13 -"Team WOD"

AM

Every year I tell myself, "I am going to be healthy and committed during the holidays", but reality is I am human. I love to eat and be merry. Anyways, it is time to gear back up to the new year!

 20 min AMRAP

10 Goblet Squat (#70)
10 BJ (24")
10 HRPU

Only one partner working at one time.

Results: 13 + 14

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