[A] BS @ 20X1 4, 3, 3, 2; Rest as needed
225,265, 295, 315
Only did 315 once, Legs are tight, Didn't feel strong
[B] Row 5k
19:28
1:56.8/500m average
PM
Deck of Cards
J=15
Q= 20
K=25
Ace= Run .75 miles
Spade= Squats
Diamonds= Push-ups
Clubs= Thrusters
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