[Monday] 02.17.14 PM Cleans

PM
[A] 8 min EMOM
PC (#205) x 2

[B] Floor Press 
3,3,3,3; Rest 2 mins
185,185,195, 205

[C] For Time
Run 400m
15 KBS (1.5pd)
25 Burpees
15 KBS (1.5pd)
x 2
Rest 6 minutes

4:33, 4:21