Pages
Home
About Me
GoRuck
Recipes
Nutrition
Event Schedule
Hiking
Race Results
Crossfit
Traveling Crossfit
Goals
Go To Workouts
Thursday, August 26, 2021
[Wednesday] 8.25.21 AM Run + PM Krav Maga
AM
[A] 5 mile run
1:10:13 5.40 miles at 13:017/mi pace
PM
[A] Krav Maga- Ground cycle
60 minutes
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment