[Wednesday] 08.17.16 PM Skill Work

PM
[A] 10 minute warm-up

[B] 20 EMOM
30 seconds of work/30 seconds rests
Minute 1: DB Snatch #50 R/L 30 seconds each side (1 minute worth of work)
Minute 2: Pistols
Minute 3: K2E
Minute 4: Shuttle push-up