[Thursday] 03.12.15 PM Legs + Pilates

PM
[A] Back Squat 5x5
225, 245, 275, 295, 315

[B] Single Leg Press 4x10
110, 120, 140, 140

[C] Stiff-Legged Deadlift 4x10
135, 185, 185, 185

[D] Seated Calf Raises 4x20
180, 180, 180, 180

[E] 1 hour Pilates