Wednesday, March 22, 2017

[Thursday] 3.16.17 Open 17.4

PM
[A] Warm-up

[B] Open 17.4
13 min AMRAP

55 DL (#225)
55 WB (#20- 12')
55 Cal row
55 HSPU

Done with DL @ 2:03, done with WB @ 4:58, done with row @ 7:53, only completed 25 HSPU

190 reps tie breaker (7:53)

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