[Tuesday] 3.24.20 Full Body

PM
[A] For work:

Plyo-runner lunges 15/15/15
Static pull-up holds 15/15/15
Chin-ups 12/10/10
Bulgarian split squat (2110) 12/12/12
Banded hamstring curls (Black band) 12/12/12
Reverse grip push-ups 12/10/10