Friday, January 25, 2019

[Tuesday] 1.22.19 Power Cleans + MetCon

PM
[A] Warm-up

 [B] Power Cleans 
5-4-3-2-1

135, 155, 185, 205, 225

[C] For Time

Row 1,000 m
15 Deadlifts (#155)
15 Power Cleans (#155)
Row 1,000 m

11:56
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