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Tuesday, January 1, 2019
[Saturday] 12.29.18 Annie + Core
PM
[A] Warm-up
[B] Annie
DU: 100-80-60-40-20
Sit-ups: 50-40-30-20-1-
16:45
[C] 5 Rounds
10 GHSU
10 KB OH Squat (#25- 5R/5L)
10 Push-ups
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