[Sunday] 1.7.18 Deadlift + Cardio

AM
[A] Warm-up

[B] Run 2 miles
21 minutes

[C] Deadlift 10-8-6-4-2
225, 275, 315, 365, 365

Bar was rolling and did not feel good. Missed the set of 4 and just stuck with

[D] 3 Rounds
12 DB sitting curls (#25)
Plank for 1 minute