Monday, June 5, 2017

[Monday] 6.5.17 Strict Press

PM
[A] Warm-up

[B] Find 1 RM- Strict Press
95, 115, 135, 155(x2)

Right wrist still hurt

[C] 5 min max HRPU
42

[D] 5 min max strict pull-ups
22
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