[Tuesday] 5.23.17 Legs + Metcon

Right wrist still injured

PM
[A] Warm-up

[B] Back Squat
225 x 5, 250 x 5, 285, x4, 315 x8

[C] Accessory Work
4 Rounds for work

DB Box step overs x10 (#35)
Rest 45 seconds

[D] 15 min AMRAP
5-10-15-20-15....

Cal Row
GHSU
Wall Balls (#30)

25+5