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Thursday, June 22, 2017
[Thursday] 6.22.17 Snatch + Core
PM
[A] Warm-up
[B] Find heavy snatch
95, 115, 135, 155
Wrist is wrecked
[C] 8 min AMRAP @ 80% of todays snatch (#125)
20
[D] 5 min AMRAP
15 T2B
15 KBS (#53)
3 Rounds
Forearms were smoked. A lot harder than I expected
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