[Thursday] 6.8.17 DL + BP + Team Relay

PM
[A] Warm-up

[B] Find 1RM Deadlift

[C] Find 1RM Bench press
135, 185

Wrist cannot bare weight

[D] Team Relay
10 KB Press (#53)
Farmer carry 25 yards
10/side KB renegade row
Farmer carry 25 yards
Sprint 50 yards
x4