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Monday, June 26, 2017
[Monday] 6.26.17 Back Squats + Metcon
PM
[A] Warm-up
[B] Find 15 rep max on back squats
135, 185, 225, 245
[C] 15 min AMRAP
10, 20, 30, 40.....
KBS (#70)
Box Jumps
Wall Balls (#20)
197
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