Monday, June 26, 2017

[Monday] 6.26.17 Back Squats + Metcon

PM
[A] Warm-up

[B] Find 15 rep max on back squats
135, 185, 225, 245

[C] 15 min AMRAP
10, 20, 30, 40.....

KBS (#70)
Box Jumps
Wall Balls (#20)

197

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